\n| \n Here are few suggestions that I know work (because I’ve used them!):<\/p>\n Clearing the clutter in your head:
Stop saying; \u201cI can\u2019t\u201d and start saying; \u201cHow can I?”<\/strong><\/em><\/p>\nPlan your week on Sunday night<\/strong> (three columns: revenue generating activities (take priority),\u00a0 non revenue generating stuff, and personal )
Plan your day the night before<\/strong> and chunk down your day into bite size activities<\/strong> (redoing your website is not an activity, it is a project!)
Keep a pad and pen by your bedside<\/strong> for ideas that come to you
Make a committed choice to change<\/strong> what is not working for you
Get help<\/strong>, because you can\u2019t do it alone! (I am!)
Lean in to the support<\/strong> and embrace it!
Bob Proctor told me to think of 10 things you are grateful for<\/strong> (people, things, accomplishments)
Send love to 3 people you want to cut their legs off<\/strong> (we can always find a few of those folks!)
Smile<\/strong> (a real one, whether you want to or not)
Break up with naysayers<\/strong><\/p>\nAnd here is the most important one for your morning routine:
Don\u2019t think about your to do list until after you brush your teeth<\/strong><\/p>\nEvery once in a while, roll over and go back to sleep \ud83d\ude09<\/em>
<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Every week I will personally respond to one question received via email or social media. If you send me a question, you do not need to give your name. If you have a question, you are not alone – there are others who want to know the same thing! Please submit your burning question to: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4064","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"\n Help! My negative mindset is taking over! - Odette Peek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/odettepeek.com\/help-my-negative-mindset-is-taking-over\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help! My negative mindset is taking over! - Odette Peek\" \/>\n<meta property=\"og:description\" content=\"Every week I will personally respond to one question received via email or social media. If you send me a question, you do not need to give your name. If you have a question, you are not alone – there are others who want to know the same thing! 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![\"morning\"](\"https:\/\/businesswomenontop.com\/wp-content\/uploads\/2015\/06\/morning.jpg\")
<\/a>Question: <\/strong>OMG! Every morning when I wake up I start to plan and organize my business day and I haven\u2019t even opened my eyes! Within minutes I am in overwhelm of all the things I need to do, should do. What I want to do is roll over and go back to sleep because I am already exhausted from the stress of my day to come. That\u2019s when the excuses start to creep in. Then the self doubt. Especially around picking up the phone and following up with prospects. How do I turn off the negative chatter in my head before I have my morning coffee!? I feel like I will never get anywhere with my business. Help!\u00a0 – Sandra D.